Understanding Self Harm

Understanding Self Harm
UnderstandingSelfHarm
Learning Outcomes

10 things you will gain from attending:-

  • Find out what self harm is and what it is not
  • Explore a model of self injury as a coping mechanism
  • Spot the difference between self injury and suicidal behaviour
  • Review the common psychological therapies that reduce self injury
  • Understand how mental health disorders can increase self injury
  • Find out the benefits of keeping an “emotional diary”
  • Tune up your listening skills
  • Examine strategies to improve interpersonal functions
  • Learn how the “15 minute rule” can reduce self injury
  • Develop stress management techniques
Target Audience
Anyone whose work brings them into contact with vulnerable young people and adults.
Band (Suitability)
Band 1 Band 2 Band 3 Band 4 Band 5 Band 6 Band 7 Band 8 Band 9
LD Prospectus Event Category
Continuous Professional Development

Available Dates